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New! With Colleen Kettenhofen as your personal success coach, listening to each of these segments in order is like attending one of Colleen’s personal development seminars. Whether your goal is to earn more money, lose weight, meet the person of your dreams, or all of the above, the following 10 programs will help you achieve your goals if you apply them. It’s easy and fun! Each section is filled with various tools such as building self esteem, business success stories, a personal development plan that can be successfully used for professional development, or personal development, “setting goals” sections using the “smart goals” system and a myriad of results-oriented activities.

Intro to Personal Development, Professional Development

(Building self- esteem, and confidence…and why it isn’t just “fluff.”)
The average person has 50,000 to 60,000 thoughts a day. Of these thoughts, 77% of the time we talk to ourselves, that “self-talk” is negative! Beliefs you have about yourself become reality. To be successful leaders in any area, whether as a parent, team leader, teacher or supervisor, it’s important to work on our esteem, confidence and image. And it isn’t just fluff. Self esteem and confidence are at the core of achieving greater business success and success in the area of personal development. With Colleen Kettenhofen as your “personal success coach” learn how to discover and eliminate the mental blocks that hold you back. Recognize how negative self talk can easily be transformed into positive self talk to eliminate low self-esteem. You will learn how to build self esteem and build self confidence in spite of external circumstances such as dealing with difficult people. Learn the law of consistency and how it relates to business success and success in personal development

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Building Self-Esteem,
Self-Confidence part 2.

In this 2nd segment, discover how the “shoulds” contribute heavily to low self-esteem, making us our own worst inner critic. Participants learn how to eliminate debilitating guilt. Recognize where negative thinking comes from and learn how to reverse negative thinking into positive self talk. With Colleen Kettenhofen as your personal success coach, she demonstrates how changes in your awareness and knowledge are the starting point in achieving greater business success and personal success in any area.

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Attitude and 2 Time-Tested Techniques for Building Self Esteem, Self Confidence.

Using real-world examples, discover the 2 time-tested techniques for building self confidence and self esteem. Tap into your full potential with proven-to-work strategies for overcoming negative emotions, overcoming low self-esteem, improving your attitude, and achieving greater success.

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Conquering the 4 Biggest Confidence Destroyers that Lead to Low Self-Esteem

In this personal development program, learn how to successfully handle anxiety, worry, anger and depression. Colleen Kettenhofen explains what emotion, when turned inward, becomes depression, and how to avoid its pitfalls. Recognize how the 4 biggest confidence destroyers affect your personal development as well as your professional development, no matter how hard you try.

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Actual Personal Development, Professional Development Training

(Action steps and activities for building self esteem.)
With Colleen Kettenhofen as your personal success coach guiding you, this segment involves writing down action steps for accountability and includes further development of your personal mission, or the “dream” you’d like to accomplish. Please listen to the above segments first.

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Setting Goals

(for greater Personal Development and Professional Development.)
Earl Nightengale once said, “You become what you think about all day.” Want to eat healthier, stop smoking or earn more money more easily? In this exciting segment, discover the 3 P’s of positive affirmations and positive self talk to improve your attitude, and achieve success in any area ~ relationships, business success, health, spirituality and finances. Colleen Kettenhofen also shares business success stories i.e., actor Jim Carrey, and how he “programmed” himself for greater business success in the world of entertainment.

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Setting Goals, “Smart Goals.”

Recognize the 2 most important words in the English language when it comes to setting goals, “smart goals,” in achieving your wildest dreams. Discover how to realize your full potential by making your goals measurable, attainable, and specific. Whether it’s to meet the person of your dreams, take an island vacation, or increase your income by 20%, Colleen Kettenhofen illustrates how to set smart goals and be almost guaranteed of success.

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Setting Goals, Smart Goals
part 2.

With Colleen Kettenhofen as your personal success coach, this section involves specific, proven-to-work strategies that get results. Whether you strive for greater personal success, greater business success or both, Colleen Kettenhofen explains in this segment the power of color and how to use it to your advantage when setting goals with the Smart Goals system. Learn in which 2 hours of the day your subconscious mind is most amenable to suggestion, and how to use this to your advantage for guaranteed success in setting goals. Discover how writing something down prints it indelibly in the subconscious of your mind.

This segment involves results-oriented activities ~ it’s like attending your very own professional career development institute. Dream big!

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Setting Goals, Smart Goals Action Exercises

In this segment, you will come up with a personal development plan, the development of your personal mission. Listening to this segment, is like attending one of Colleen Kettenhofen’s personal development seminars. It is highly recommended you listen to the other segments first, in order.

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Final Thoughts: Your Personal Development Plan.

Interesting quotes and anecdotes by successful authors as it relates to business success and greater personal success.